Blaq Status - Black Entertainment News and Blogs - The Rough Guide regarding How To Build Muscle Additionally, you would want to eat 6 meals on a daily basis rather than 3. The reason for this easy. Your body needs a constant supply of nutrients night falls . to remain in an anabolic state (i.e., the muscles building state). Our stomach typically goes empty into two and a half hours as we eat, just as soon as our stomach is empty our body will get no fuel to build new cells. So you have to ea Fri, 10 Nov 2017 23:48:47 UTC en